Got a business or event you want to promote? Product samples? Coupons? I will include them in the race packet for the Cheer Storm Black Ja...

Saturday February 18, 2012 9:00 am How it works: First card will be provided in race packet. You will then have an hour and a half to run...

click here for a chance to win a forerunner 310xt

We drove to Mountain City, GA on Saturday morning. We got there in time to set up our tents at the state park and then head over to the race...

I am so far behind on my blog that there is no way I can post about everything I have been up to for the past week. So here are some highli...

Friday was a rest day. I felt guilty taking it since I didn't get all my running in. But since I don't get another til next Friday, ...

I have been pretty hard to live with lately, or even be around. Not running has been making me grumpy. Falling off plan the very first week ...

We got a new toy in swim class...mirrors on the bottom of the pool. I am not sure how a feel about them yet but they gave me a whole new set...

Today is the first day of training for Ironman Louisville. Problem is I am still fighting with my plantar fasciitis. So instead of the 8 m...

Twenty-ten is shaping up to be the most fun season yet. I have aleready signed up for several events that include: Disney Princess Half Mar...