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Lana called me back at 9:45 last night to let me know she was in for a 30 mile ride this morning at 5:00. We met at the Rec Center and rode our Normandy loop. Despite the fact that it was cold the ride went very well, I only remember seeing one dog. We decided to make a change to the route that brought us back to the Rec Center at 18.2 miles. Lana was ready to quit and I didn’t fight too hard. The change we made added some good hills so even though we didn’t get the miles in we still had a good ride.

I have decided to go ahead with the Manchester Star Tri tomorrow. It is our first local Tri and I really want to support it. Cindy has assured me she will have child care for my kids so I am out of excuses.