This morning I got up at 4:15 for my 40 minute run. Once again, I was stiff and could not get a rythem. Differrent shoes so can't blame them. Guess it is just time to admit, I am getting old.
So the 40 minute run was slow. Then I went inside for a 2000 yard swim. Only 1000 yards were free style, so the swim was extra slow too.
Good news is that tomorrow is an hour and a haf ride that is suppose to be slow. That I can handle.
There is a price to pay for having your birthday "early".
ReplyDelete(grin)
You are NOT old. You probably just need a good night's rest.
ReplyDeleteDamn that Father Time...
ReplyDeleteDamn him to hell.
Good luck with the workouts!
I hate running in the morning, swimming is fine, but running is a whole different story!
ReplyDelete