swim and rest

Yesterday was a swim. Speed day. 250 yards warm up, 10 x 100 (25 easy, 25 build, 25 easy, 25 hard), and 150 cool down. I did the 100’s on 2:30. I tried to really push the 25 hard but took the easy really easy.

Two things that have been really eating up my time are now taken care of. First of all my son wanted to get 200 AR (reading) points so that he would get a plaque from the principal. We have really been cramming every night to get it done. Today was the final day and he got his 200 point. 204.6 to be exact. I am so proud of him and the effort he has made to reach this goal. The other thing is the Sounds game field trip. I got the tickets and got them delivered with time to spare.

Today, Friday, was a rest day.

Piece of advice for all you men. If your wife/girlfriend is wiggling into a pair of jeans that are just a little bit tight today, make no comment, she already is feeling fat enough!!!