I have seen some beautiful sunrises this week.
I have been up before dawn everyday. Sunday it was for a 43 min bike and 35 min run. Monday was a 3000 yard swim. Tuesday 40 min run, weights and abs. And today an 1:17 bike followed by a 2500 yard swim.
Tomorrow is finally a rest day. I will still do ab ripper but I am sleeping past sun rise.
Wednesday, June 25, 2008
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2 comments:
I have been tempted to get up early before heading off to teach summer school and get in a good run or ride... but just haven't gotten there yet.
Nice picture.
Nice! I think sunrises are a nice reward for getting up early. Lately here we've had some awesome ones because of the not-so-awesome smoky air.. I should try to get a pic. Great job this week so far. :)
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