I can't believe it is the end of November already.
I got my workouts all logged and I am not impressed with my numbers.
Swim 2.4
bike 112
Thankfully Ironman counted in November, otherwise these numbers would be big fat ZEROS.
Run 98.41
Ab Ripper DVD 5 times
Wednesday morning toning 3 times
Friday Toning/cardio 3 times
I started today's run thinking I would do 10 miles, but 3 things changed my mind.
1. I realized that marathon training doesn't start until mid-January. Still plenty of time to work up to 13 miles
2. My ipod died at 5 miles
3. I had to go to the bathroom
So I ran 6 miles and called it good.
Also, I need to welcome my hubby to the blogosphere. I am going to provide the link to his new blog but when you go there remember he tends to stretch the truth or bend it to fit his needs. That said, you can give him some love here.
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5 comments:
Thank God I'm not the only one...I've got to get off the sofa, I swear. Football all day on Sunday's, love it!
I'll give you #1 and #3, but #2 is pushin' it. JK!
Bask in the Iron glow as long as possible, I say.
I don't bend or stretch the truth. It's just the facts. YOU CAN'T HANDLE THE TRUTH!!!!!! Iron farts---now that's funny.
I just read in Inside Triathlon Mag today about the effects of the IM on a body - but I cannot remember it enough to quote you a good line. So, take it easy and continue to rest (or until you read the article).
PS. I think you need to bend Ronnie's arm if he rats anything about you again...!! You may have to enforce a sort of confidential "in my house" thing with him.
Also, I still have the pix of the kids at IM FL but it will not send to your yahoo for some reason?? It's wearing me out!
Great job getting out there...if my iPod or Garmin die, I always turn around and go home. LOL!
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