The scabs on my neck from my wetsuit are almost gone.
Looks like I am only going to lose two toenails.
I got the tat.
I have done three nice slow 6 mile runs, ab ripper 3 times and an hour of toning class.
So now it is time to address the question I have been asked dozens of times since I crossed the finsh line in Florida.
What's next???
Last night I registered for this:
It was filling up and training is suppose to start next week. Time to commit. Guess I better get on BT and get the plan now.
I have also booked a room in Cincinnati for this:I have not registered for the race yet but will before the price increase. Running it with David. We haven't discussed goals yet, BQ or just a fun run???. I am going to use the FIRST program again so training won't start for it until mid January. It will be a blending of training programs, worked for the Country Music Marathon and Rock'nRollman so should this time too.
David and I are also going to run Tom King again on March 14th.
So there it is, my plan for the first half of '09. Well the big races anyway, haven't even looked at any of the shorter stuff.
Tom King half marathon March 14
New Orleans 70.3 April 5
Flying Pig marathon May 3
Wednesday, November 12, 2008
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15 comments:
A BQ at the pig???? Something to think about!
you are seriously my hero! You rock!
shouldn't you change the name of your blog? :)
Nice ink! How about the new 70.3 in Georgia this year!?!?!
yes, Georgia is on my plan too but that is second half of the year. But guess I better look at the fee schedule.
Cool Tat!
Oh my, your poor little neck...
"Flying Pig" should be fun!
Awesome! I'm amazed that you are already up for more formal training :-) Cool!
Great tat~!That's where I put mine, too because that little area never has a fat day. ;-)
Awesome Tat!!
BQ at FP?? I don't want to be discouraging...but it's a hard course...ran it to mile 18 in 2001...and then walked the rest b/c it was a scorcher. I am going to Ogden, UT 5/17/09 net downhill for last 8 miles and 1000 feet. Wanna go?? We both need that elusive BQ 3:50.
Awesome tat!
As for the repeat Ironman, way to go!
Great update on your blog banner!
You just don't rest, do you? We ran the Pig a couple of years ago and LOVED it! People over-hype it as being hilly, and it's not tough at all. One long hill and then a VERY long downhill! It's one I'd def do again!
I feel for you with the neck scabs - been there!
Nice tattoo!!
Congrats on IM New Orleans! We'll see you there :)
Chloe
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