That's right...I am no longer just a runner.
Monday evening was just ANOTHER 6 mile run. But then last night I got my wheels changed out and put some time in on the trainer while watching TV. Sure it was slow, but it was time spent in the saddle.
Then this morning, I went to toning class and then went to the pool. I did 500 swim, 500 drills with fins, 500 pull, and 250 swim. It felt really good to be in the water again.
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5 comments:
Back in the saddle again...good for you. I gotta beat this ick and do the same. This run 2x/week isn't cuttin it!
Uhhh! U were gone this morning?
Sounds like a great workout! Good job!
Nice job getting back on the bike and in the water!
Geez, what are you? A triathlete or something?
Nice work.
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