This is my last week before I start marathon training again, so don’t expect much from me!
I did get up this morning and run my normal six mile route. Slow and steady, I ran the 6 miles in 57:07, 9:31 pace.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
About Me
- Michele
- Once just wasn't enough for me. I just had to sign up for another. On August 29th, 2010, I will attempt to become a multiple Ironman finisher. This is the story of my journey.
Followers
| 2009 Races | |||||||||||||||||||||||||||||
|
March 14 |
Tom King Half Marathon |
1:48:37 |
|
March 21 |
St. Pat's 10K |
49:33 1st Place AG |
|
April 5 |
New Orleans 70.3 |
5:56:17 |
|
May 3 |
Flying Pig Marathon |
4:05:05 |
|
Aug 29 |
McMinnville Sprint Tri |
1:19:00 1st place Age Group |
|
Sept 5 |
Star Sprint Tri |
time |
|
Dec 6 |
Las Vegas Marathon |
time |
|
| |
| 2008 Races | ||||||||||||||||||||||||||||||||||||||||||||
|
Feb 10 |
Mercedes Marathon |
4:07:45 |
|
March 17 |
Tom King Half Marathon |
1:50:23 |
|
April 26 |
Country Music Marathon |
3:57:36 |
|
May 18 |
Memphis in May Triathlon |
2:33:03 |
|
May 31 |
Coliseum's Rock 'N RollMan Half Iron |
5:48:38 1st Place Age Group |
|
June 28 |
McMinnville Sprint Tri |
1:19:39 3rd Place Age Group |
|
Aug 2 |
Staggerwing Duathlon |
1:39:10 2nd place overall female |
|
Aug 30 |
Star Sprint Tri |
1:09:34 1st place overall female |
|
Sept 6 |
HOW 100 Bike Ride |
5:43 |
|
Sept 14 |
Music City Triathlon |
2:25:59 1st Place AG |
|
Nov 1 |
IRONMAN FL |
12:40:55 |
| |
| 2007 Races | |||||||||||||||||||||||||||||||||||||||
|
March 10 |
St Patricks Day 5K |
22:49
Race Report
|
March 17 |
Tom King Half Marathon |
1:55:06 Race Report
|
May 12 |
Gulf Coast Half Iron |
6:09:18
Race Report
|
June 2 |
March Tenn Sprint Tri |
1:46:49
Race Report
|
June 23 |
McMinnville Sprint Tri |
1:24:17
Race Report
|
July 15 |
Waterfront Olympic Tri |
2:54:46
Race Report
|
July 28 |
Cedars SprintTri |
1:28:57
Race Report
|
Aug 4 |
Staggerwing Du |
1:44:27
Race Report
|
Aug 11 |
Mt Lake Sprint Tri |
1:30:30
Race Report
|
Sept 1 |
STAR Reverse Sprint Tri |
1:15:18
Race Report
|
Sept 16 |
Music City Olympic Tri |
2:44:29
Race Report
|
Sept 22 |
Middle Half-Half marathon |
1:55:11
Race Report
|
Dec 8 |
Rocket City Marathon |
4:36:47
Race Report
|
|
Blogs I Read
- Lana's Marathon Journey...And Beyond
- Running The Race
- Jen
- marathon maritza
- Lisa
- Laurie
- TriShannon
- TJ
- jkrunning
- Kate
- TriJack
- Bolder in Boulder
- Running In the Sun
- Dying Water Buffalo
- miss petite america
- Running Into a Brick Wall
- Lance Notstrong
- Allez
- See Joe Run See Joe Swim
- walchka
- Iron Wil
- Lauren
- TriSonq
- Tri-Geek Kahuna
- Triteacher
- Papa Louie
- TriEricTri
- TriFrog
- trimama
- TriSaraTops
- Bob
Blog Archive
-
▼
2006
(253)
-
▼
August
(19)
- Catching Up
- Old Timers Day 5K
- Week 1 - Long Run Check!
- Answers
- Week 1 - Cross Train and Tempo
- Week 1 – Intervals Try 2
- Dogs!!!!
- Starting Over
- Week 1- Day 3 Cross Train and Day 4 Tempo
- Week 1-Day 1 Cross Train and Day 2 Intervals
- Slow, Slow, Slow
- Tues-Cross Training and Wed-Brick or Run off
- Don’t Expect Much This Week
- Staggerwing Duathlon Race Report
- 2nd-AG
- Garmin's First Run
- It's HERE!!!!!
- Motivated Lana
- Catching Up
-
▼
August
(19)
3 comments:
That's something. Good luck on the training.
Nice job!
Enjoy the break! Nice run tho!
Post a Comment