This morning it was right back to the Rec Center for Cindy’s 5:30am toning class. After class I went upstairs and rode the stationary bike for 30 minutes, 7.8 miles. I don’t know if stationary miles are equal to road miles but I do know I was soaking wet when I was done.
Now I gotta get busy with the work I brought home.
Wednesday, November 22, 2006
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2 comments:
This is a response from Lana's blog. Try print screen with your Garmin and then "paste" (ctr-V) that into a photo program like paint brush. From there you should be able to save it as a bmp or print it. It that doesn't work, ask your 6 year old :-)
Great work-out!!
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