Ok, so the weatherman was right and we got some more snow last night. When I left the house at 5:45 this morning to go to the pool, it was still snowing.
The plan today was for a long swim. A warm up of 200 swim, 200 kick, 200 pull, and 200 swim, a main set of 1 x 1500, and a cool down of 4 x 50.
I have never done kick before and boy was I slow!!! I can’t figure out how to get the splits off my watch but I remember that my 200 swims and pull were all done around 4 minutes but the kick took 6:40. The total time for all 2500 yards was 55:52.
I got home and showered, feed the kids breakfast, and then took them out to play in the snow before it melted. There wasn’t enough snow for a snowman so they made snow angles
and played on the trampoline.
I got great news from Team Magic today. They have made some changes to the Waterfront Tri. The bike route is now going to be a single loop (they had problems with people not doing both loops last year) and they are changing the run so that the glass bridge (that scared me so bad last year) is no longer on the route. I am doing this race for sure now. It is a real boost to your swimming self confidence because it is a river swim with the current.
3 comments:
I seriously need to send some GOOD snow down there. Snow that melts right away is not the good stuff.
Cute pics! Like Denise said, we could get rid of some of this snow...or more so the nastly cold weather!
Yay!!! We got more snow last night!! I was so bummed that it melted so quickly.
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