Yesterday Dawn’s friend JT called me to see how I was feeling and see when the next marathon would be. He is hooked!! I love it. I told him I don’t have a marathon planned, just some halfs. He tried to talk me into Little Rock or New Orleans. Sorry JT, you will have to do those without me.
This morning I got up at 5:00. It was in the mid 20’s. Brrrrr!!! I bundled up and headed out for a slow, short run. I did 4 miles in 40:24, 10:07 pace. I felt GREAT!!! No pains, no aches just slow running. :)
I am going to get my trainer out of the box tonight or tomorrow. It has gotten colder all day, we even got some flurries. No way am I riding outside!!!!
Good luck to David at the Huntsville Marathon Saturday, Lance at the White Rock Marathon on Sunday, and to Lana at the Vegas marathon on Sunday. Lana is going for sub-4. I know she is going to do it and can’t wait for her results. Wish I was going to Vegas with you girl!!!
Also, Congrats to Jen on her BQ at the California Marathon Sunday and to Marathon Marita for her finish despite calf cramping. You girls rock!!!! (Sorry it has taken me so long to post congratulation.)
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6 comments:
Michele WROTE:No pains, no aches just slow running. :)
Hey Michele, I like that plan!
((No pains, no aches just slow running. :)))not the 5 am stuff and the cold you can have that--lol
Why NO Marathon's? are they coming up too soon for ya??
Bob
Sounds like a nice plan. It's good to take a little break.
hey michele, just discovered your blog... i was at st jude also for the 26.2, my first... Agree wholeheartedly that police/volunteers rocked!
I'm jelous you already are running!! I'm still aching aching aching...
5 AM, No Aches, No Pains ... sounds like a great morning. Keep warm.
burrrr!! Sounds like a nice run.
Trainer - is that for cycling? I can't imagine going fast on a bike in that temp!
Thanks Michele :-) Now get that trainer our of the box and start spinning!!!
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