It was COLD and DARK at 5:00 for my run this morning. It was about 35 degrees but at least there wasn’t any wind. The schedule called for 3 miles but I am shifting the long run up one day to Friday so I ran tomorrow’s 5 miles instead. It took me 47:37 for a pace of 9:31. Now I will take tomorrow off from running and go into work at 6:00am so that I can get a few hours of work in that I do not have to pay a sitter for.
Sure wish I could convince the kids they need a nap because I sure do.
What I ate today:
Oatmeal
Water
Turkey, ham and cheese in a tortilla
20 oz CF Diet Coke
Pizza
Water
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