Casey erased the picture of me sleeping and the picture of me doing my favorite thing is now of me running.
I got up at 5:00 this morning and thankfully the rain had held off so I was able to run outside. I am not sure what the temperature was but I think in the high 50’s. It felt great except it was a little windy. I ran the scheduled 4 miles around the neighborhoods in 38:48, 9:42 pace. I don’t know what has been wrong with me this week but my runs have all been slow!!!
What I ate today:
Oatmeal
Water
Almonds
20 oz CF Diet Coke
PB&J uncrustable
Celery and cucumbers
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