Sunday, May 07, 2006

Running on Sunday?

For the twenty weeks of my marathon training program Sunday was my rest day. Then last Sunday was recovery. So I can’t remember the last time I ran on Sunday. I set out today at about 1:15. It was a little misty but warm enough for shorts and a light weight l/s coolmax shirt. I ran the neighborhoods on this side of the highway for a total of 6 miles in 53:45, 8:58 pace. I really need to get some new music on my MP3 player; I am getting bored with what I have on there now.

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